Jewish Mindfulness Meditation-December Class
Past SessionsMonday, December 16, 2019 • 18 Kislev 5780 - 11:15 AM - 12:30 PM - Temple Emanu-El Chapel
Monday, December 9, 2019 • 11 Kislev 5780 - 11:15 AM - 12:30 PM - Temple Emanu-El Chapel
Monday, December 2, 2019 • 4 Kislev 5780 - 11:15 AM - 12:30 PM - Temple Emanu-El Chapel
Temple Emanu-El classes are for members only.
Exceptions are possible by clergy permission.
Theme for December: A River of Light
The month of December, with the shortest days of the year in our hemisphere, is a time to focus on bringing light into the dark places of our lives. Mindfulness can be seen as cultivating the light of awareness rather than suppressing or hiding from painful truths.
By paying gentle attention, we begin to develop insights into skillful/wise responses to the external pressures of our lives. We also face our internal dark moods, as if with the light of a candle, opening up to the possibility of transforming our fears and anxieties into blessings and prayers. Join us in the practice of gratitude, blessings, warming the heart, and the generative gift of communal silence.
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Thu, March 28 2024
18 Adar II 5784
Today's Calendar
Temple Mah Jongg March 28 : 2:00pm |
Friday Night
Friday Shabbat Service : 7:30pm |
Shabbat Day
Kaddish Minyan : 8:30am |
Chevrah Torah : 9:00am |
Mincha Maariv : 5:00pm |
Upcoming Programs & Events
Mar 28 Temple Mah Jongg March 28 Thursday, Mar 28 2:00pm |
Mar 30 Kaddish Minyan Shabbat, Mar 30 8:30am |
Mar 30 Mincha Maariv Shabbat, Mar 30 5:00pm |
Apr 1 Foundations of Prayer-Zoom Only Monday, Apr 1 7:00pm |
Apr 4 Sisterhood Book Club Thursday, Apr 4 11:00am |
Erev Passover
Monday, Apr 22 |