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Jewish Mindfulness Meditation January/February 2020

Past Sessions
Monday, February 17, 2020 22 Sh'vat 5780 - 11:15 AM - 12:30 PM - Temple Emanu-El
Monday, February 10, 2020 15 Sh'vat 5780 - 11:15 AM - 12:30 PM - Temple Emanu-El
Monday, February 3, 2020 8 Sh'vat 5780 - 11:15 AM - 12:30 PM - Temple Emanu-El
Monday, January 27, 2020 1 Sh'vat 5780 - 11:15 AM - 12:30 PM - Temple Emanu-El

During this 4-week series, we will practice menuchat ha'nefesh (literally: calmness of the soul), or equanimity. Incorporating themes of Tu B'Shvat and our relationship with nature, we will explore meditations on grounding, resilience, and self-nurture as part of our spiritual growth.  

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Thu, July 9 2020 17 Tammuz 5780